The Compensation and Pension exam is the single most influential event in most VA disability claims. It’s the moment where your condition gets translated into a number — your disability rating — that determines your monthly compensation for potentially the rest of your life. And yet, most veterans walk into their C&P exam completely unprepared. This guide changes that. By the time you finish reading, you’ll know exactly what to expect, how to prepare, and what to say (and

Opening your VA decision letter and seeing “service connection denied” hits like a gut punch. You know your condition is real. You know it’s connected to your service. And now the very government you served is telling you otherwise.

Let's get something out of the way first: Your mental health condition is real. It is valid. And if it's connected to your service, you deserve compensation for it. Mental health claims are among the most common—and most frequently underrated—VA disability claims. Let's make sure yours is done right. The VA's Approach to Mental Health Ratings The VA rates all mental health conditions under the General Rating Formula for Mental Disorders (38 CFR § 4.130). This means wh